Specializing in swim coaching here, strength and conditioning analysis on your muscle imbalances. Video analysis is available for running and swimming as well as a regular strength plan to help you move forward faster with better technique and balance in your body.
What’s Included:
- Biomechanic imbalances assessed and video to help me make a short-term plan to get you using certain drills and movements to improve your technique to swim and run more effectively over greater distances
All swim analysis, clinics, and group training are held at AC Baths
Join one of our Weekly Swim Class held at AC Baths
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